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Fragrant Lamb Leg Feast

Fragrant Lamb Leg Feast

with rustic baba ganoush & a minty pea salad

▶ Start cooking 🖼 Original card
Raw / person
666 kcal
Hands on
30m
Total
45m
Card serves
2
Chef
Alex Levett

Baba ganoush is a smoky Levantine dip made from the flesh of aubergine. Here, a luscious smear is topped with tender lamb in a coating of NOMU rub. With added Middle Eastern flair from cranberries, spiced chickpeas, and a minty salad.

Serves

1 2 3 4 6 8

Scaled from the card's 2-serving amounts and rounded to measurable quantities.

Ingredients

🥣 Sauces

  • 45ml Tahini

🌿 Fresh Herbs

  • 8g Fresh Mint
    rinsed, picked & roughly chopped

🥬 Fruit & Vegetables

  • 750g Aubergine
    rinsed, trimmed & cut in half lengthways
  • 3 Garlic Cloves
  • 150g Peas
  • 90ml Lemon Juice
  • 60g Green Leaves
    rinsed

🥩 Meat & Protein

  • 15ml NOMU Lamb Rub
  • 480g De-boned Lamb Leg

🫘 Beans & Legumes

  • 180g Chickpeas
    drained & rinsed

📦 Other

  • 30g Dried Cranberries
    roughly chopped

🏠 From your kitchen

  • Oil (cooking, olive or coconut)
  • Salt & Pepper
  • Water
  • Tinfoil
  • Paper Towel
  • Sugar/Sweetener/Honey

Allergens

AlliumSesameSulphites

Raw ingredient energy · 3 servings

666
kcal per person
45g protein 52g carbs 34g fat
Ingredients on the card, at raw weight 666 kcal
Cooking oil for frying estimated
7ml per person — the steps say “a drizzle”
+57 kcal
Per person, including the oil 723 kcal
Whole dish, raw ingredients 1998 kcal / 1820g
10 standard reference values ~ 1 estimated

Raw weights on purpose: cooking changes what a dish weighs — rice absorbs water, meat renders fat — which moves energy per 100g without changing what you ate. Costing the ingredients you were given is the stable number, and it scales with the serving size above.

As printed on the card — cooked dish, per 100g

Kept for reference. It describes the finished dish by weight, so it can't be turned into a per-person figure without knowing what the dish weighs once it's cooked.

Energy 557kJ
Energy 133kcal
Protein 6.9g
Carbs 10g
Sugars 3.7g
Fibre 3.2g
Fat 7.4g
Saturated Fat 2.7g
Sodium 96mg

Method

  1. Roast Your Aubergine

    Preheat the oven to 220°C. Line a baking tray with tinfoil. Brush the cut sides of the aubergine halves with oil and place cut-side down on the tray. Roast in the hot oven for 40-45 minutes. Place the drained chickpeas and whole, unpeeled garlic cloves in a bowl. Coat in oil, ⅓ of the Lamb Rub, and seasoning to taste. Set aside for step 3.

  2. Vibrant Green Salad

    Boil the kettle. Submerge the peas in boiling water for 2-3 minutes. Place ½ of the lemon juice in a salad bowl with 2 tsp of oil. Whisk in 10ml of a sweetener of choice until dissolved. Once the peas are warm, drain and place in the bowl of dressing. Toss through the rinsed green leaves and ¾ of the chopped mint. Season and set aside for serving.

  3. Get Those Chickpeas Crispy

    When the aubergine reaches the halfway mark, remove from the oven and scatter the chickpeas and garlic around it. Return to the oven for the remaining cooking time. On completion, the chickpeas should be crispy and the aubergine should be cooked through and soft.

  4. Smell That Lamb…

    When the roast has 10 minutes remaining, pat the lamb dry with paper towel. Coat in oil and season with the remaining Lamb Rub. Place a nonstick pan over a medium-high heat. When hot, fry the lamb for 5-7 minutes, shifting as it colours, until browned but not cooked through. Add to the tray and roast for 5-8 minutes or until cooked to your preference. Remove on completion and allow to rest for 5 minutes before slicing.

  5. Baba Ganoush Smoosh!

    When the roast veg is ready, scrape the flesh of the aubergine and the garlic into a bowl, discarding the skins. Mash together with a fork until combined but chunky. Mix in the tahini, the remaining lemon juice, and some seasoning — all to taste.

  6. Flavoursome & Fresh

    Smear the baba ganoush over one side of some plates. Top with the aromatic lamb slices and scatter over the crispy chickpeas. Side with the green salad, and garnish with the chopped cranberries and the remaining mint. Marvelous!

Chef's tip — To make the salad dressing, place the ingredients in a clean jar, close the lid up tight, and shake, shake, shake! Using a jar emulsifies the dressing much more successfully than just mixing it in a bowl!

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UCOOK · Modern-era card · cook within 3 days of delivery