Garlic clove
Fruit & Vegetables · used in 24 recipes · carries up to 2% of a dish
Current figures · per 100g
Energy149kcal
Protein6.4g
Carbs33g
Fat0.5g
standard reference value
5g each
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Sign inWhere it is used
Korean Noodle Broth
4 · 30 kcal · 2.0% of the dish
Rigatoni Arrabbiata
3 · 22 kcal · 2.0% of the dish
Vegetable & Noodle Laksa
2 · 15 kcal · 1.0% of the dish
Speedy Lamb "Roast"
2 · 15 kcal · 1.0% of the dish
Sichuan Mapo Tofu
2 · 15 kcal · 1.0% of the dish
Risotto al Pomodoro
2 · 15 kcal · 1.0% of the dish
Beef Steak Bitoque
5 · 37 kcal · 1.0% of the dish
Sticky Asian Beef
2 · 15 kcal · 1.0% of the dish
Melanzane alla Parmigiana
2 · 15 kcal · 1.0% of the dish
Sticky Asian-Style Pork Patties
2 · 15 kcal · 1.0% of the dish
Classic Beef Stroganoff
2 · 15 kcal · 1.0% of the dish
Fragrant Lamb Leg Feast
2 · 15 kcal · 1.0% of the dish
Korean BBQ Beef
2 · 15 kcal · 1.0% of the dish
Mexican Bean Tortilla Lasagna
2 · 15 kcal · 1.0% of the dish
Classic Pork Schnitzel
2 · 15 kcal · 1.0% of the dish
Flaming Cajun Sirloin
2 · 15 kcal · 1.0% of the dish
Leek & Spinach Risotto
2 · 15 kcal · 1.0% of the dish
Popeye's Risotto
2 · 15 kcal · 1.0% of the dish
Black Bean & Corn Chilli
4 · 30 kcal · 1.0% of the dish
Green Curry Noodle Bowl
3 · 22 kcal · 1.0% of the dish
Soft Shell Mexican Tacos
2 · 15 kcal · 1.0% of the dish
Middle Eastern Lamb Flatbread
2 · 15 kcal · 1.0% of the dish
Moorish-Style Chickpea & Chorizo Stew
2 · 15 kcal · 1.0% of the dish
Gem Squash & Barley Risotto
1 · 7 kcal · 1.0% of the dish
Shares are at each card's own serving size. A correction here changes every recipe above at once.