Wholewheat Couscous
Grains & Noodles · used in 2 recipes · carries up to 24% of a dish
Current figures · per 100g
Energy376kcal
Protein13g
Carbs77g
Fat1.1g
standard reference value
0.72 g/ml
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Crispy Lamb Shoulder
300ml · 812 kcal · 24.0% of the dish
Exotic Moroccan Lamb
150ml · 406 kcal · 22.0% of the dish
Shares are at each card's own serving size. A correction here changes every recipe above at once.