Rocket
Fruit & Vegetables · used in 4 recipes · carries up to 1% of a dish
Current figures · per 100g
Energy25kcal
Protein2.6g
Carbs3.7g
Fat0.7g
standard reference value
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Mexican Bean Tortilla Lasagna
40g · 10 kcal · 1.0% of the dish
Butternut & Barley Risotto
40g · 10 kcal · 1.0% of the dish
Speedy Lamb "Roast"
20g · 5 kcal · 0.0% of the dish
Melanzane alla Parmigiana
15g · 4 kcal · 0.0% of the dish
Shares are at each card's own serving size. A correction here changes every recipe above at once.