Gem squash
Fruit & Vegetables · used in 2 recipes · carries up to 12% of a dish
Current figures · per 100g
Energy34kcal
Protein1.0g
Carbs8.0g
Fat0.2g
standard reference value
200g each
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Sign inWhere it is used
Pan Roasted Pork
2 · 136 kcal · 12.0% of the dish
Gem Squash & Barley Risotto
2 · 136 kcal · 10.0% of the dish
Shares are at each card's own serving size. A correction here changes every recipe above at once.