Flaked almond
Nuts & Seeds · used in 2 recipes · carries up to 7% of a dish
Current figures · per 100g
Energy579kcal
Protein21g
Carbs22g
Fat50g
standard reference value
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Popeye's Risotto
20g · 116 kcal · 7.0% of the dish
Middle Eastern Lamb Flatbread
20g · 116 kcal · 6.0% of the dish
Shares are at each card's own serving size. A correction here changes every recipe above at once.