
Step 1 of 5
Get Going!
Boil the kettle. Using a bowl, submerge the bulgur wheat in 200ml of boiling water. Add a drizzle of oil, a pinch of salt, and half of the Cajun Rub (to taste). Gently stir through with a fork, cover with a plate, and set aside to steam for 15-20 minutes until cooked and tender. On completion, drain if necessary and fluff up with the fork. Replace the plate and set aside to keep warm until serving.
Everything you need โ for 2 ยท 793 kcal per person
๐ฅฃ Sauces
- 40ml The Real Food Factory Hemp Seed & Coriander Pesto
๐ฅฌ Fruit & Vegetables
-
200g
Baby Tomato Medley
rinsed & halved -
1
Lime
zested & cut into wedges -
200g
Corn
drained -
2
Garlic Clove
peeled & grated -
40g
Salad Leaves
rinsed
๐ฅฉ Meat & Protein
- 320g Free-Range Beef Sirloin
๐ง Dairy
- 85ml Greek Yoghurt
๐ฆ Other
- 150ml Bulgur Wheat
- 15ml NOMU Cajun Rub
๐ From your kitchen
- Oil (cooking, olive or coconut)
- Salt & Pepper
- Water
- Tinfoil
- Paper Towel
- Butter
- Milk (optional)